This lunch pot is one handy product for taking along your lunch or snack. Two separate compartments for keeping the different ingredients separated. Leakfree. With a simple twist you can separate the two compartments, then add the ingredients and mix together. Each container has its own lid. Can be used in freezer, microwave and dishwasher and is BPA free. Top container holds 6-3/4 oz, bottom container holds 17 ozs.